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Mental health management programs

Almost half of the population will experience mental health issues at some point in their lives. These programs are here to support you, promoting positive behaviour change and mental wellness for when you need it.

Each Health Management Program is subject to its own eligibility criteria. Contact us for more information and to find out if you're eligible for a program.

Why join a Health Management Program?

Our goal is to be a partner in your journey towards better mental health. 

Continuous support for your mental health

These Health Management Programs offer short and long-term mental health solutions, one-on-one support and personalised assessments to promote positive behaviour and mental wellness. By taking part in one of these programs, you'll have the tools to better understand your mental health.

Prevention

Programs to help improve your mental health

These programs can help you take positive steps in improving your overall mental health.

Prevention
A standing woman doing yoga at home on a yoga mat

Healthy Weight for Life Essentials

Phone based program

This program is designed to help with chronic conditions and improve the overall health and wellbeing of eligible members by providing personalised support for weight management and nutrition. A team of specially trained dietitians will teach practical steps to achieve sustainable healthy living and weight management.

Program duration: 18 weeks



Prevention
Two men smiling over phone

Hello Sunday Morning

Phone based program

Hello Sunday Morning's aim is to change the world’s relationship with alcohol, one Sunday at a time. They offer an online alcohol and wellbeing self-assessment tool to help eligible members better understand their drinking habits and take care of you’re their health. The Hello Sunday Morning Daybreak app gives the tools to fix these habits, providing free access to 24/7 digital support and an online community of like-minded people.

Program duration: Varies



Hospital

Programs to support your hospital admission

These programs can help you understand your hospital stay and get you back to your optimal health.

Hospital
Woman on phone at home

Mental Health Hospital Support Program

Phone based program

Designed to accompany the usual care provided by your specialist or GP, this phone-based program provides eligible members access to an experienced mental health care nurse to provide support before, during and after an overnight mental health admission for depressive and anxiety disorders.

Program duration: Four to eight months



Hospital
Man smiling at phone sitting on couch

Mental Health Care Support Program

Phone based program

Eligible members who’ve had a history of long-stay hospital admissions for mental health, can access this phone-based program. Including one-on-one support from an experienced mental health care nurse to help better understand and manage their emotional health. This program is in addition to the usual care provided by your specialist or GP.

Program duration: Four to eight months



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