A comprehensive assessment of your eating, drinking and exercise habits Four personal dietetic telehealth consultations Access to additional support from a specialised allied health care support team via phone, email, SMS and direct messaging Access to a member hub for online tracking and information The Healthy Weight For Life meal portion planning system, cooler bag, drink bottle and shopping bag (delivered at no cost to you).

To be eligible for Healthy Weight For Life Essentials, you must: Be 18 years or older Have continuously held Hospital cover for 12 months Currently hold Hospital cover with nib (excluding nib Overseas Visitors, Qantas, ING, Apia, AAMI, Suncorp, Real Insurance or Australian Seniors)* Have been diagnosed with a chronic disease Have a BMI of 28+. *If you hold Hospital cover with GU Health, you can check your eligibility by calling 1800 339 027 .

A portion control eating plan (including KicStart™ VLCD meal replacements) An activity plan and physiotherapist-developed strength, balance and mobility exercises Personalised online symptom, progress and satisfaction tracking (phone and mail alternatives also available) Two-way personal motivation, support and advice via phone, SMS, email, message board and mail

To be eligible for Healthy Weight for Life, you must: Be 18 years old or older Have continuously held Hospital cover for 12 months Currently hold Hospital cover with nib GU Health, Qantas, Priceline, Apia, AAMI or Australian Seniors that includes cover for heart and vascular services (excludes nib Overseas Visitors) Have been diagnosed with a heart condition Have a BMI of 28+

A comprehensive assessment of your eating, drinking and exercise habits Four personal dietetic telehealth consultations Access to additional support from a specialised allied health care support team via phone, email, SMS and direct messaging Access to a member hub for online tracking and information The Healthy Weight For Life meal portion planning system, cooler bag, drink bottle and shopping bag (delivered at no cost to you).

To be eligible for Healthy Weight For Life Essentials, you must: Be 18 years or older Have continuously held Hospital cover for 12 months Currently hold Hospital cover with nib (excluding nib Overseas Visitors, Qantas, ING, Apia, AAMI, Suncorp, Real Insurance or Australian Seniors)* Have been diagnosed with a chronic disease Have a BMI of 28+. *If you hold Hospital cover with GU Health, you can check your eligibility by calling 1800 339 027 .

A portion control eating plan (including KicStart™ VLCD meal replacements) An activity plan and physiotherapist-developed strength, balance and mobility exercises Personalised online symptom, progress and satisfaction tracking (phone and mail alternatives also available) Two-way personal motivation, support and advice via phone, SMS, email, message board and mail

To be eligible for Healthy Weight for Life, you must: Be 18 years old or older Have continuously held Hospital cover for 12 months Currently hold Hospital cover with nib GU Health, Qantas, Priceline, Apia, AAMI or Australian Seniors that includes cover for heart and vascular services (excludes nib Overseas Visitors) Have been diagnosed with a heart condition Have a BMI of 28+

Individual support over the phone at a time that suits you A comprehensive and focused health assessment to understand where you are in your health journey An individualised care plan that reflects what is important to you and your health Information and resources to help you understand what to expect during your hospital admission Clinical support to help you make informed decisions about your care, in addition to your doctor's guidance and advice Support for when you're ready to go home from hospital.

To be eligible for the Hospital Support Program, you must: Be 18 years or older Currently hold Hospital cover with nib (including nib Overseas Visitors) or GU Health, Qantas, ING, Apia, AAMI, Suncorp, Real Insurance or Australian Seniors. Be an nib arhi, GU health or international member Have a planned hospital admission in the next 3 months*.

Flexibility to complete your cardiac rehabilitation at a time and place that suits you Weekly one-on-one phone calls with a qualified clinician to guide you in your recovery and provide you with a personalised care plan An exercise program that's tailored to support your recovery An app that helps you record and track your blood pressure, medications, symptoms, stress, step count, smoking, alcohol use and more Educational articles and videos, resources and wellbeing support.

To be eligible for Cardihab, you must: Be 18 years or older Have continuously held Hospital cover for 12 months Currently hold Hospital cover with nib (including nib Overseas Visitors), GU Health, Qantas, Apia, AAMI or Australian Seniors Hospital cover includes heart and vascular services Have experienced a recent cardiac episode Have access to a smartphone and Internet connection (we will need to confirm your smartphone compatibility during the first call).

Individual support over the phone at a time that suits you A comprehensive and focused health assessment to understand where you are in your health journey An individualised care plan that reflects what is important to you and your health Information and resources to help you understand what to expect during your hospital admission Clinical support to help you make informed decisions about your care, in addition to your doctor's guidance and advice Support for when you're ready to go home from hospital.

To be eligible for the Hospital Support Program, you must: Be 18 years or older Currently hold Hospital cover with nib (including nib Overseas Visitors) or GU Health, Qantas, ING, Apia, AAMI, Suncorp, Real Insurance or Australian Seniors. Be an nib arhi, GU health or international member Have a planned hospital admission in the next 3 months*.

Flexibility to complete your cardiac rehabilitation at a time and place that suits you Weekly one-on-one phone calls with a qualified clinician to guide you in your recovery and provide you with a personalised care plan An exercise program that's tailored to support your recovery An app that helps you record and track your blood pressure, medications, symptoms, stress, step count, smoking, alcohol use and more Educational articles and videos, resources and wellbeing support.

To be eligible for Cardihab, you must: Be 18 years or older Have continuously held Hospital cover for 12 months Currently hold Hospital cover with nib (including nib Overseas Visitors), GU Health, Qantas, Apia, AAMI or Australian Seniors Hospital cover includes heart and vascular services Have experienced a recent cardiac episode Have access to a smartphone and Internet connection (we will need to confirm your smartphone compatibility during the first call).

Individual support over the phone at a time that suits you An individualised care plan that reflects what is important to you and your health Information and coaching to help you better understand your health Coordination with your care team and referrals to health services Support and resources for those who care for you Support for any upcoming or unplanned admissions.

To be eligible for the Care Support Program, you must: Be 18 years or older Have continuously held Hospital cover for 12 months Currently hold Hospital cover with nib (including nib Overseas Visitors) or GU Health member (excluding Qantas, ING, Apia, AAMI, Suncorp, Real Insurance or Australian Seniors) Have one of the following chronic health conditions or have two or more risk factors for chronic disease: - Cardiovascular disease - Diabetes - Asthma - Cancer - Musculoskeletal conditions - Chronic obstructive pulmonary disease (COPD)

Initial consultation and assessment with a cardiologist and a heart failure nurse for medication review, consent and commencement of education and the program Non-invasive diagnostic testing e.g. echo and stress echoes Exercise physiologist consultation and program delivery Allied health (dietitian/psychology) intervention when required Heart failure nurse/cardiologist reviews periodically through the first 12 months and beyond.

To be eligible for Advara HeartCare Heart Failure Clinics, you must: Be 18 years or older Have continuously held nib, Qantas, Apia, AAMI, ING, REAL Insurance or Australian Seniors Hospital cover for 12 months that includes cover for heart and vascular services (excludes GU Health and nib Overseas Visitors Health cover) Heart failure-related hospitalisation in the last 12 months; or commenced with the clinic within the last 12 months.

Individual support over the phone at a time that suits you An individualised care plan that reflects what is important to you and your health Information and coaching to help you better understand your health Coordination with your care team and referrals to health services Support and resources for those who care for you Support for any upcoming or unplanned admissions.

To be eligible for the Care Support Program, you must: Be 18 years or older Have continuously held Hospital cover for 12 months Currently hold Hospital cover with nib (including nib Overseas Visitors) or GU Health member (excluding Qantas, ING, Apia, AAMI, Suncorp, Real Insurance or Australian Seniors) Have one of the following chronic health conditions or have two or more risk factors for chronic disease: - Cardiovascular disease - Diabetes - Asthma - Cancer - Musculoskeletal conditions - Chronic obstructive pulmonary disease (COPD)

Initial consultation and assessment with a cardiologist and a heart failure nurse for medication review, consent and commencement of education and the program Non-invasive diagnostic testing e.g. echo and stress echoes Exercise physiologist consultation and program delivery Allied health (dietitian/psychology) intervention when required Heart failure nurse/cardiologist reviews periodically through the first 12 months and beyond.

To be eligible for Advara HeartCare Heart Failure Clinics, you must: Be 18 years or older Have continuously held nib, Qantas, Apia, AAMI, ING, REAL Insurance or Australian Seniors Hospital cover for 12 months that includes cover for heart and vascular services (excludes GU Health and nib Overseas Visitors Health cover) Heart failure-related hospitalisation in the last 12 months; or commenced with the clinic within the last 12 months.

Heart health management programs

Find programs to help during your heart health journey

Prevention

Positive steps to improve your health

Hospital

Support for going to hospital

Care

Help in managing your health condition

Why join a Health Management Program?

Our goal is to be a partner in your journey towards better heart health. If you're one of the many Australians who are at risk of or are living with a heart condition, these supportive programs can help empower you to make positive changes in managing your heart health.

Continuous support for your heart health

By participating in a Health Management Program, you'll be continuously supported by a qualified clinician to guide you and answer questions that may be worrying you about your heart health. In coordination with your current doctors, we can help you make the best decisions for your health.

Prevention

Programs to help improve your heart health

These programs can help you take positive steps in improving your overall heart health.

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Prevention

Healthy Weight For Life Essentials

Phone based program

This program is designed to help with chronic conditions and improve the overall health and wellbeing of eligible members by providing personalised support for weight management and nutrition. A team of specially trained dietitians will teach practical steps to achieve sustainable healthy living and weight management.

Program duration: 18 weeks

Prevention

Healthy Weight for Life

At home program

This specialised cardiac management program helps eligible members better manage living with and reducing cardiovascular risk factors – all in the comfort of their own home. This program is suitable for those with a body mass index (BMI) greater than 28 and a cardiovascular risk factor (e.g. high blood pressure, high cholesterol, sleep apnoea) or a history of heart disease.

Program duration: 18 weeks

1 / 0

Prevention

Healthy Weight For Life Essentials

Phone based program

This program is designed to help with chronic conditions and improve the overall health and wellbeing of eligible members by providing personalised support for weight management and nutrition. A team of specially trained dietitians will teach practical steps to achieve sustainable healthy living and weight management.

Program duration: 18 weeks

Prevention

Healthy Weight for Life

At home program

This specialised cardiac management program helps eligible members better manage living with and reducing cardiovascular risk factors – all in the comfort of their own home. This program is suitable for those with a body mass index (BMI) greater than 28 and a cardiovascular risk factor (e.g. high blood pressure, high cholesterol, sleep apnoea) or a history of heart disease.

Program duration: 18 weeks

Hospital

Programs to support your hospital admission

These programs can help you understand your hospital stay and get you back to your optimal health.

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Hospital

Hospital Support Program

Phone based program

This program gives eligible members access to an experienced registered nurse to help navigate the health system and understand their options before, during and after a hospital visit*. This program is in addition to an eligible member's doctor's guidance and advice.

Program duration: Varies

*Not available for pregnancy-related hospital admissions.

Hospital

Cardihab

Phone based program

Cardihab is digital cardiac rehabilitation delivered via a smartphone app and telephonic coaching. The program supports eligible members who've recently been hospitalised for a heart-related event and aims to help them recover, get back to their optimal health and reduce the risk of future cardiac events. This program follows the Australian Heart Foundation and Australian Cardiac Rehabilitation Association guidelines and complements the care provided by your doctors.

Program duration: Six weeks

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Hospital

Hospital Support Program

Phone based program

This program gives eligible members access to an experienced registered nurse to help navigate the health system and understand their options before, during and after a hospital visit*. This program is in addition to an eligible member's doctor's guidance and advice.

Program duration: Varies

*Not available for pregnancy-related hospital admissions.

Hospital

Cardihab

Phone based program

Cardihab is digital cardiac rehabilitation delivered via a smartphone app and telephonic coaching. The program supports eligible members who've recently been hospitalised for a heart-related event and aims to help them recover, get back to their optimal health and reduce the risk of future cardiac events. This program follows the Australian Heart Foundation and Australian Cardiac Rehabilitation Association guidelines and complements the care provided by your doctors.

Program duration: Six weeks

Care

Programs to help manage your heart condition

These programs provide advice and support to help you manage your heart condition.

1 / 0

Care

Care Support Program

Phone based program

This program gives eligible members access to an experienced registered nurse to help better understand their chronic condition and achieve their health goals. The program's length varies depending on individual needs.

Program duration: Four to six months

Care

Advara HeartCare Heart Failure Clinics

Clinic based program

Advara HeartCare Heart Failure Clinics offer a broad network of specialised cardiologists and cardiac nurses to help manage heart failure with outpatient support at a participating clinic. This program is currently available in Victoria only.

Program duration: Varies

1 / 0

Care

Care Support Program

Phone based program

This program gives eligible members access to an experienced registered nurse to help better understand their chronic condition and achieve their health goals. The program's length varies depending on individual needs.

Program duration: Four to six months

Care

Advara HeartCare Heart Failure Clinics

Clinic based program

Advara HeartCare Heart Failure Clinics offer a broad network of specialised cardiologists and cardiac nurses to help manage heart failure with outpatient support at a participating clinic. This program is currently available in Victoria only.

Program duration: Varies

Discover other programs by health area:

Cancer

Diabetes

Mental health

Muscle, joint and bone

Heart health management programs

Find programs to help during your heart health journey

Why join a Health Management Program?

Continuous support for your heart health

Programs to help improve your heart health

Healthy Weight For Life Essentials

Healthy Weight for Life

Healthy Weight For Life Essentials

Healthy Weight for Life

Programs to support your hospital admission

Hospital Support Program

Cardihab

Hospital Support Program

Cardihab

Programs to help manage your heart condition

Care Support Program

Advara HeartCare Heart Failure Clinics

Care Support Program

Advara HeartCare Heart Failure Clinics

Discover other programs by health area:

Connect

Download the nib App

Products

Helpful links

Legal information (Health)

Legal information (Travel)

Products

Helpful links

Legal information (Health)

Legal information (Travel)

Heart health management programs

Find programs to help during your heart health journey

Why join a Health Management Program?

Continuous support for your heart health

Programs to help improve your heart health

Healthy Weight For Life Essentials

What's included?

Am I eligible?

Healthy Weight for Life

What's included?

Am I eligible?

Healthy Weight For Life Essentials

What's included?

Am I eligible?

Healthy Weight for Life

What's included?

Am I eligible?

Programs to support your hospital admission

Hospital Support Program

What's included?

Am I eligible?

Cardihab

What's included?

Am I eligible?

Hospital Support Program

What's included?

Am I eligible?

Cardihab

What's included?

Am I eligible?

Programs to help manage your heart condition

Care Support Program

What's included?

Am I eligible?

Advara HeartCare Heart Failure Clinics

What's included?

Am I eligible?

Care Support Program

What's included?

Am I eligible?

Advara HeartCare Heart Failure Clinics

What's included?

Am I eligible?

Discover other programs by health area:

Products

Helpful links

Legal information (Health)

Legal information (Travel)

What's included?

Am I eligible?

What's included?

Am I eligible?

What's included?

Am I eligible?

What's included?

Am I eligible?

What's included?

Am I eligible?

What's included?

Am I eligible?

What's included?

Am I eligible?

What's included?

Am I eligible?

What's included?

Am I eligible?

What's included?

Am I eligible?

What's included?

Am I eligible?

What's included?

Am I eligible?