Cassey Maynard’s 5 ways to be active without a gym membership
Expert Cassey Maynard reveals how to stay fit without a gym
It’s never a great feeling to be told by your doctor that you need surgery, or an invasive test or treatment. Like most of us, you’ll probably feel overwhelmed, nervous and not in control of the situation.
But, it doesn’t have to be that way. At nib, we believe it should be simple to take control over your health.
From biopsies to open surgery, here are seven questions you should ask your doctor or specialist before you agree to an invasive procedure.
Most importantly, find out whether the procedure is medically necessary and if you’re not convinced by your health provider’s response, you can always consider getting a second opinion. Find out more with our article Is surgery always necessary?
Check with your doctor whether there is another option; sometimes a change of lifestyle, like eating healthier or exercising more might be the key to preventing an invasive procedure. At nib, we offer a number of Health Management Programs to help our customers improve their overall health and wellbeing and stay out of hospital.
Is there another option? A change of lifestyle might be the key to preventing an invasive procedure
Make sure you know the risks and side effects, as well as the success rate of the procedure before you commit.
Will your condition worsen, or even potentially improve if you do nothing about it?
Check with your specialist for a quote, so you know how much the procedure will set you back.
Ask any sports star and they’ll tell you that the key to success is ‘preparation’ – it’s no different when it comes to your health. Check with your doctor what sort of physical and mental preparation may be required to undertake the procedure. It could be anything from setting yourself up with realistic expectations to cutting back on your alcohol intake leading up to the day.
Your recovery time will probably depend on the type of procedure, along with other factors like your health and age. Ask your doctor or specialist how long your journey to recovery should be, so that you know ahead of time what to expect. Also you may want to give consideration as to where you want to spend your recovery. A recent Australian study suggests that for some injuries, recovering at home is as effective as a hospital stay.
Whether you want a second opinion, or simply need to find a specialist, Whitecoat is an online tool that gives you access to more than 200,000 healthcare providers Australia-wide. You can easily search for a provider by their location and online reviews. You can also find out whether they accept on-the-spot HICAPS payments and for some, even book appointments online.
To check whether your policy covers a specific medical procedure, or to review your cover, visit nib’s Online Services or call 13 16 42.