The best foods for healthy skin (and what to avoid)
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Bliss balls are such a good sweet treat! They’re really easy to make and will last in your freezer for weeks, so you can have them ready to go when you need an energy hit.
These nut butter balls are heavenly, and packed full of protein, magnesium and healthy fats - to keep you feeling full for longer.
Notes: Store in the fridge for up to a week, or freezer for a fortnight Need some extra protein? Add a serving (25g) of chocolate protein powder before blending!
Are you after a quick easy meal that’s packed with protein? Jess’ 7-ingredient rainbow salad recipe is perfect to prepare the night before and take to the office for a healthy lunch!