12 pantry essentials you can't be without
Stock up on pantry staples for healthy last-minute meals
Who said salads have to be boring? This hearty cauliflower dish is full of flavour and different textures. If you’ve never tried tahini before, this recipe is the perfect introduction to the paste made from ground sesame seeds. Tahini is a great source of B-group vitamins and has a thick, creamy texture.
But don’t let the creaminess of the dressing fool you, this side salad is suitable for vegetarians and vegans.
Prep time: 10 mins
Cook time: 30 mins
We’ve put together a range of quick and easy meal ideas, from one-pan dinners to healthy sweet treats and nourishing brekkie bowls. Check out our full recipe library for more.
Rachel Scoular is a leading Australian APD Dietitian and Nutritionist with a wealth of experience in the food industry and media. Rachel is passionate about helping people look and feel their best and she is motivated to always equip and empower individuals with quality nutrition advice. Find out more at www.rachelscoular.com