5 easy vegan meals you can meal prep this weekend
Vegan recipes that will sail you through weekend meal prep
The ultimate healthy sweet treat that contains no refined sugar. These beauty bars are full of ingredients to make you glow! Walnuts contain omega 3s which are essential for skin renewal, and the tahini is rich in essential fatty acids which help to maintain healthy skin. Tahini is also a great source of vitamin E which helps reduce the rate of ageing in our cells.
Makes: 8-10 slices
Founder of JSHealth, author of two best-selling books and accredited nutritionist, Jessica Sepel is passionate about taking a balanced approach when it comes to food. Jess believes we need to give up diets to overhaul our relationship with food and advocates for moderation, mindfulness at meals and healthy body image.
Check out more articles by Jess, including the delicious and healthy recipes she’s created exclusively for nib.