Wholesome honey mustard chicken
This dish is a healthy take on a classic recipe
This easy blender brownie recipe is a perfect treat that the whole family will love. It’s also a healthy and delicious alternative to that 3pm vending machine snack. Enjoy!
Founder of JSHealth, author of two best-selling books and accredited nutritionist, Jessica Sepel is passionate about taking a balanced approach when it comes to food. Jess believes we need to give up diets to overhaul our relationship with food and advocates for moderation, mindfulness at meals and healthy body image.
Check out more articles by Jess, including the delicious and healthy recipes she’s created exclusively for nib.