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summer

7 Articles

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summer

7 Articles

How a skin cancer check can save your life

Minimise your skin cancer risk and know the warning signs

Too hot to sleep? Here’s how to get some rest on a summer night

Sleep better on hot nights with these cool-down tactics

What fruits & vegetables are in season in summer?

The fruit and vegetables to put on your menu this season

5 health tips to survive the silly season

If you're feeling more frazzled than festive, listen up!

The 5 most common Christmas accidents and how to avoid them

Avoid having a Christmas that’s more ‘oh no’ than ‘ho ho’

7 common sunscreen mistakes

Read this and keep your skin in tip top condition

The 5 biggest sun safety myths you need to stop believing

It's time to bust some of the biggest sun safety myths