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Jessica Sepel's 7-ingredient rainbow salad recipe

Jessica Sepel

5 minute read
Jess Sepel's healthy rainbow salad recipe

This salad is loaded with enzymes and nutrients that will really support your body’s own cleansing functions – perfect post-holiday season!

Serves: 2

Salad ingredients:

• 1 carrot, grated • 1 zucchini, grated • ½ purple cabbage, thinly sliced • 1 avocado, sliced into cubes • 1 cup cooked chicken breast, chopped • 2-3 tbsp. pumpkin seeds • 2 tbsp. pomegranate seeds

Dressing ingredients:

• 2 tbsp tahini paste • juice of 1 lemon • ½ tsp turmeric powder • pinch of sea salt

Method:

  1. Add carrot, zucchini, purple cabbage, avocado and chopped chicken breast to a salad bowl.
  2. To make dressing, combine all dressing ingredients in a jar and whisk or shake until smooth. Drizzle over salad and toss to combine.
  3. Sprinkle with pumpkin seeds and pomegranate seeds.

Founder of the ‘JSHealth’ brand, author of two best-selling books and accredited nutritionist, Jessica Sepel is passionate about taking a balanced approach when it comes to food. Jess believes we need to give up ‘diets’ to overhaul our relationship with food and advocates for moderation, mindfulness at meals and healthy body image.

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