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Giving you the latest information on health insurance, healthy living and community care, just what the doctor ordered.

Latest - Healthy Living

The health benefits of remedial massage

Remedial massage is useful for easing pain and inflammation

Why do I have a freckle in my eye?

It’s not unusual, but there are a few things you should know

Are carbs really bad for you?

Learn how to make the healthiest carb choices

Paracetamol vs ibuprofen: Is there a difference?

What’s the difference and how do you know which one to take?

How a weight check can save your life

Losing weight is an important step towards a healthy future

How a kidney health check can save your life

A kidney health check is a combination of three tests

Your blood pressure and how to measure it from home

More than a third of Aussie adults have high blood pressure

Everything you need to know about the 2021 flu vaccine

Getting a flu vaccine has become even more important

The 7 biggest COVID-19 vaccine myths

At times, it can be hard to separate fact from fiction

Your COVID-19 vaccine questions answered

Getting immunised will help protect you and those around you

How a breast cancer check can save your life

It’s so important to keep on top of regular breast checks

How to treat your sensitive teeth

Does the thought of biting into an ice-cream make you wince?