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Giving you the latest information on health insurance, healthy living and community care, just what the doctor ordered.

Latest - Healthy Living

What to expect from my first dentist appointment

65% of Australians haven’t seen a dentist in two years

Getting fit and staying healthy: 8 survival tips for new dads

Dr Dan Mirmilstein shares some words of wisdom for dads

Mexican-style quinoa & black bean bowls

A quick, simple recipe that packs a huge flavour punch

Gluten-free date & banana bread

This café favourite is great as an on-the-go brekkie

10 tips to get single-use plastic out of your life

Living a reduced plastic life is cost-effective and fun

Why is prevention better than cure?

When it comes to our health, prevention is better than cure

What foods are in season in spring?

There’s no excuse not to enjoy in-season produce

The coronavirus: What is COVID-19 and how can I protect myself?

It's taken over news headlines, but what is the coronavirus?

Hearty Italian chicken with couscous

We guarantee it’ll be loved by the whole family

Men: 5 things about your body that are completely normal

Research shows that men rarely talk about their health

Vegetarian pad Thai rice

A great source of wholegrains and B-group vitamins