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Giving you the latest information on health insurance, healthy living and community care, just what the doctor ordered.

Latest - Healthy Living

How a diabetes risk test can save your life

Learn about diabetes risk factors, diagnosis and treatment

Why do my teeth hurt? 10 reasons why

Why your teeth might be hurting and what to do about it

How a skin cancer check can save your life

Minimise your skin cancer risk and know the warning signs

How the new cervical cancer test can save your life

How the new cervical cancer test works and what it detects

Intuitive eating: What is it and can it help me lose weight?

Tap into intuitive eating for a healthy body and mind

Why do I need to crack my back all the time?

Why you crack your back and if it's a bad idea

Compression wear: What is it meant to do and does it work?

Does compression wear do more than help you look good?

Feeling dizzy all the time? This could be happening to you

Common symptoms, causes and treatments of dizzy spells

How to create and maintain deep, meaningful friendships

The key to forming friendships that last a lifetime

Too hot to sleep? Here’s how to get some rest on a summer night

Sleep better on hot nights with these cool-down tactics

What fruits & vegetables are in season in summer?

The fruit and vegetables to put on your menu this season