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Trent Cotchin on earning his Tiger stripes

What can we expect from Trent and the team this season?

Mitchell Pearce on becoming a Knight

Mitch has cemented himself as a true-blue Novocastrian

Can international visitors drive in Australia?

The laws vary from state to state so it's important to check

10 safety tips for international students

Basic safety tips to follow if you're visiting Australia

Overseas students: How to choose the right Australian university

Find the right university for your Australian studies

Mark Hughes: 5 lessons I’ve learnt since my brain cancer diagnosis

Mark reveals why it's crucial to have a positive outlook

International worker? Tips on fitting in at your Australian workplace

We have a few tips for getting ahead at work in Australia

Healthy living in Australia on a budget

Being healthy can be cheap, easy and fun

5 easy ways to give back this Christmas

It doesn’t take much to make a big impact

7 things to do if a loved one loses a child

These practical tips will help you provide the right support

How to fuel your body in your 20s, 30s and beyond

Learn how to up your intake of healthy foods on a budget