Managing Health

We've answered all the tricky questions

Why you crack your back and if it's a bad idea

If you think you’re developing macular degeneration, getting tested is essential. Identify the signs, the treatments and when you should get tested.

An ankle sprain is super common, but what exactly is it?

For those diagnosed with cancer, an integrative care approach has been shown to improve outcomes and lead to a better overall care experience.

Dr Hamish Black shares his tips on what to do if you’re stung by a jellyfish.

Neck pain affects one in three of us each year

Make sure you're prepared in case you come across the dreaded bluebottle

Here are some of the signs that should ring alarm bells

Early detection is key when it comes to effective treatment

The risks and symptoms of dementia and how to prevent it

nib Medical Advisor, Dr Hamish Black, explains why it's important to consider the flu vaccine this year

nib Medical Advisor Dr Hamish Black shares everything you need to know about the chickenpox vaccine and why it’s important.

Risks, benefits, and what to expect with a gastroscopy

Do you know how to spot a march fly? Fret no more, here's a guide on what to look out for and how to treat a march fly bite.

Knowing how to treat a leech bite can avoid infections

Everything you need to know about tick bites

The inside word on how to avoid and treat motion sickness!

Before you pop a vitamin pill, here's what to look for.

We break down the benefits and side effects of CBD oil

Everything you need to know about prevention & treatment

Blood pressure is a key indicator of health.

We talk through 13 key vitamins and why they're important

Do you need vitamins? And, if so, what ones?

We answer some of the biggest questions you might have

Resting heart rate and why you should know what it means

We talk to the experts to answer your big questions

We answer some FAQs around grommets surgery

We get expert advice on an adenoidectomy

The lowdown on Chemo at Home benefits & who can access it

Why is it that we seem to only get sick in winter?

What is hay fever and what can we do about it?

Dry eyes are common and can be helped

Common causes, tips and tricks to combat watery eyes

What happens when you crack your knuckles?

Find out what causes stained teeth and treatment options

We help decode all those words and numbers

Our complete guide will help you make a decision

Dr Hamish gives us the facts and suggestions on how to help

Are there ways to save at the optometrist?

We answer some of your biggest general questions

Here’s what you need to know before surgery

As we approach winter, the flu myths return

Keen to make healthier choices without the big cost?

Understanding your skin cancer risk factors can pay off

It’s important to know how to protect yourself from the sun

Excessive exposure to the sun can lead to premature ageing

Being able to assist a person in need with basic first aid treatment is incredibly important, and might just save a life.

Getting vaccinated? We answer your questions about COVID-19 vaccine safety and side effects

Orthotics can be a great way to help a child rebalance and reshape their feet. But how do you know if your child needs orthotics?

Get ready for your appointment to protect you against COVID-19

Even smoking occasionally is damaging your health

It can involve anything from rest to physical rehabilitation

Are you a new parent struggling with your mental wellbeing?

We explore the diabetes warning signs to look out for

Given how common it is, it’s definitely worth exploring

There’s nothing better you can do for your health than quit

Telehealth and how you can get a sick note from your bed

Learn the real differences between these two professions

It’s important to get onto poor posture in children early

Having a pet could be beneficial for your overall health

A high temperature alone isn’t necessarily cause for alarm

Before we fix the problem, we need to know the symptoms

Remedial massage is useful for easing pain and inflammation

It’s not unusual, but there are a few things you should know

At times, it can be hard to separate fact from fiction

Getting immunised will help protect you and those around you

Does the thought of biting into an ice-cream make you wince?

Bleeding gums are a sign they need more cleaning, not less

Many complications can be avoided with the correct treatment

Common symptoms, causes and treatments of dizzy spells

Learn the basics of burns and how best to treat them

Bring out the measuring tape – your waist size matters

65% of Australians haven’t seen a dentist in two years

Research shows that men rarely talk about their health

Remember, there’s no such thing as a normal body

With families in close contact, germs can spread rapidly

It’s well and truly time to get familiar with your poop

We sat down with a Neurologist to understand the difference

Not sure you should get a flu vaccine? Read this

Dr Edward Cliff shares his tips for fighting the flu

Endometriosis affects one in nine Aussie women

Research shows that 1 in 6 Australians have back problems

6 signs it could be time to get your wisdom teeth removed

When there's heavy smoke, is it safe to be outside?

Studies are linking vaping to some serious health concerns

In Australia, one in 19 people will develop bowel cancer

We're committed to helping you keep healthy all year round

Here are five health hacks to start your New Year strong

Avoid having a Christmas that’s more ‘oh no’ than ‘ho ho’

Mark reveals why it's crucial to have a positive outlook

Everything you need to know about cholesterol levels

Taking a dip could do wonders for your health

It's a disease that affects more than a million Australians

Many of us still don’t know or understand our blood type