How to stop worrying about the future
In partnership with Dr Tim Sharp
When worrying becomes unhealthy, you may need to act
09 November 2022 4 minute read
If you ever find yourself lying in bed at night worrying about the future, you’re not alone.
“Worrying about the future is normal and, to some extent, healthy and helpful,” says Dr Tim Sharp (aka Dr Happy), Chief Happiness Officer at The Happiness Institute.