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Erica King

Erica King is a running coach, nutrition coach and fitness trainer who is passionate about helping the community to get healthy, no matter their age or level of experience. An avid marathon runner, Erica recently celebrated her 50th birthday by running 12 marathons across the globe in 12 months.

Workouts
A couple wearing activewear put on their joggers as their dog sits between them with a tennis ball

7 bodyweight workouts you can do at home

Now more than ever, it’s important to focus on your fitness

Read article 4 minute read
Workouts
A couple wearing activewear put on their joggers as their dog sits between them with a tennis ball

7 bodyweight workouts you can do at home

Now more than ever, it’s important to focus on your fitness

Read article 4 minute read
A young woman playing netball looks towards the camera smiling

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