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Jaime Rose Chambers

Jaime Rose Chambers is an accredited practising dietitian, nutritionist and aspiring cook, who is passionate about how food affects our bodies and our health. With two small children in tow, she has published several best-selling books and has special expertise in intermittent fasting. Jaime likes her coffees BIG, as to delay the sadness she feels when they're empty.

Healthy Eating Tips
A woman grocery shops with her baby strapped to her in a carrier

Your 14-day self-isolation grocery guide

Trying to reduce trips to the supermarket?

Read article 3 minute read
Healthy Eating Tips
A woman grocery shops with her baby strapped to her in a carrier

Your 14-day self-isolation grocery guide

Trying to reduce trips to the supermarket?

Read article 3 minute read
A young woman playing netball looks towards the camera smiling

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