Aleney de Winter
An award-winning writer and photographer with an unquenchable inclination to wander and a passion for the world of wellness, Aleney de Winter was a curious teen with an adventurous spirit when she first set off to explore. Three decades on and a specialist travel, food, parenting and wellness writer, the only thing she loves more than new adventures is her equally itchy-footed kids
Staying well on a cold weather holiday
When planning your next ski holiday, here or overseas, it’s better to be safe than sorry.
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Exercise Tips
How to maintain your fitness routine while travelling
Whether it’s for work or play, travel doesn't have to mean letting your health goals slide.
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How to stay well on a long-haul flight
Safeguard your wellbeing with our health hacks for flying.
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How to beat jet lag: 7 healthy tips
Beat the jet lag blues with our healthy tips on avoiding, and recovering from, jet lag.
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