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Aleney de Winter

An award-winning writer and photographer with an unquenchable inclination to wander and a passion for the world of wellness, Aleney de Winter was a curious teen with an adventurous spirit when she first set off to explore. Three decades on and a specialist travel, food, parenting and wellness writer, the only thing she loves more than new adventures is her equally itchy-footed kids

Young trio throwing snow balls at each other laughing

Young trio throwing snow balls at each other laughing

Staying well on a cold weather holiday

When planning your next ski holiday, here or overseas, it’s better to be safe than sorry.

Read article 4 minute read

Exercise Tips

Two girls with a bike and skateboard talking, leaning on a railing by the beach

Two girls with a bike and skateboard talking, leaning on a railing by the beach

How to maintain your fitness routine while travelling

Whether it’s for work or play, travel doesn't have to mean letting your health goals slide.

Read article 10 minute read

woman at airport looking out window

woman at airport looking out window

How to stay well on a long-haul flight

Safeguard your wellbeing with our health hacks for flying.

Read article 4 minute read

woman travelling getting directions from local

woman travelling getting directions from local

How to beat jet lag: 7 healthy tips

Beat the jet lag blues with our healthy tips on avoiding, and recovering from, jet lag.

Read article 4 minute read

Young trio throwing snow balls at each other laughing

Young trio throwing snow balls at each other laughing

Staying well on a cold weather holiday

When planning your next ski holiday, here or overseas, it’s better to be safe than sorry.

Read article 4 minute read

Exercise Tips

Two girls with a bike and skateboard talking, leaning on a railing by the beach

Two girls with a bike and skateboard talking, leaning on a railing by the beach

How to maintain your fitness routine while travelling

Whether it’s for work or play, travel doesn't have to mean letting your health goals slide.

Read article 10 minute read

woman at airport looking out window

woman at airport looking out window

How to stay well on a long-haul flight

Safeguard your wellbeing with our health hacks for flying.

Read article 4 minute read

woman travelling getting directions from local

woman travelling getting directions from local

How to beat jet lag: 7 healthy tips

Beat the jet lag blues with our healthy tips on avoiding, and recovering from, jet lag.

Read article 4 minute read

A young woman playing netball looks towards the camera smiling

A young woman playing netball looks towards the camera smiling