Dietitian Rachel Scoular
Rachel Scoular is a leading Australian APD Dietitian and Nutritionist with a wealth of experience in the food industry and media. Rachel is passionate about helping people look and feel their best and she is motivated to always equip and empower individuals with quality nutrition advice. Find out more at www.rachelscoular.com
Wholesome honey mustard chicken
This dish is a healthy take on a classic recipe
Slow-cooked beef chilli
This chilli recipe is bursting with fresh vegetables
30-minute chicken risotto
We’ve supercharged this dish with a hit of green veggies
Family-friendly vegetarian pasta bake
You’ll have a fuss-free dinner on the table in an hour
Lentil cottage pie
You won’t find meat in this pie, but you will find flavour
Cajun chicken jambalaya
It’s a punchy combination of herbs, vegetables and chicken
Slow-cooked tofu tikka masala
This plant-based dish is perfect for a meat-free Monday
One-pan salmon and risoni rice recipe
Risoni is the perfect base for this speedy one-pan dish
Shakshuka with sweet potato hash
We're talking soft eggs poached in a spiced tomato sauce
Greek-style roast chicken pieces
This is a healthier take on the classic Sunday roast chook
Mexican-style quinoa & black bean bowls
A quick, simple recipe that packs a huge flavour punch
Gluten-free date & banana bread
This café favourite is great as an on-the-go brekkie
Hearty Italian chicken with couscous
We guarantee it’ll be loved by the whole family
Lemon & herb-stuffed mushrooms
If you’re looking for a vitamin boost, this dish is for you
Zucchini, pea & feta frittatas
These frittatas are a healthy alternative to a fried snack
Tropical upside-down pineapple cake
Turns out you can have your cake and eat it too
Roasted cauliflower salad with creamy tahini dressing
Who said salads have to be boring?