Dr Preeya Alexander
Dr Preeya Alexander is a Melbourne-based GP. Between running a busy clinic load and family life, she is passionate about educating Australians with evidence-based health information across a range of channels and loves nothing more than bringing out her 'inner Beyonce'.
Sleep
![A dad stretches and yawns on the couch as his young children play with a balloon A dad stretches and yawns on the couch as his young children play with a balloon](https://images.ctfassets.net/hkmafl6harxv/7hWhGaJq0XRMNSYdQ7gNTl/a3d1b01841aebdac024fd7ef389fce63/nibhealthTIRED2.jpg?w=600&h=338&f=center&fit=fill&q=100&fm=avif)
Why you’re still tired after a good night’s sleep
Tired of waking up tired? Give your energy levels a boost
Read article 4 minute read
Managing Health
![A senior man does a crossword while sitting at a table A senior man does a crossword while sitting at a table](https://images.ctfassets.net/hkmafl6harxv/4idVhCYjEgDWDyHiA1nDym/64fc73eeb690f163c1530003a588c3e2/dem1.jpg?w=600&h=338&f=center&fit=fill&q=100&fm=avif)
Preventing or reducing your risk of dementia starts now – here’s how
The risks and symptoms of dementia and how to prevent it
Read article 3 minute read
Mental Wellbeing
![A middle-aged man stares out his door into the backyard A middle-aged man stares out his door into the backyard](https://images.ctfassets.net/hkmafl6harxv/6bgTviu4yPoG0chVGcWoks/67719b3207a698695a5dbd6130eca2f9/lonely2.jpg?w=600&h=338&f=center&fit=fill&q=100&fm=avif)
How loneliness affects your body (and what to do about it!)
Four ways loneliness could be affecting your health
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Managing Health
![A father helping his young son blow his nose A father helping his young son blow his nose](https://images.ctfassets.net/hkmafl6harxv/2jNZjy8I0AJPVvXziFq7Kt/3beaaae30ca2c22662ef931b0b14c6d6/family-getting-sick-image1.jpg?w=600&h=338&f=center&fit=fill&q=100&fm=avif)
How to stop everyone in your family from getting sick at the same time
With families in close contact, germs can spread rapidly
Read article 3 minute read