Kristy Curtis is one of Australia and Asia’s leading wellness experts. She discovered her passion for fitness at a young age and has since transformed that passion into a career, with a successful personal training business and as a TV presenter.
Kristy strongly believes while there are some things in life you can’t control, you can take ownership and responsibility of your health by eating good food, thinking positively and keeping your body moving.
Every night before bed, Kristy completes a sudoku puzzle.