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Dr Kieran Kennedy

Dr Kieran Kennedy is a medical doctor working in psychiatry. Combining a love of fitness and exercise with medicine and mental health, Kieran believes the time is now for the modern man (and woman) to embrace their health and fitness in every sense of the word, and is making it his mission to help them do just that. Kieran is an active sportsman & bodybuilder, and can be found with coffee cup in hand at all times.

Mental Wellbeing

Woman enjoying sunlight sitting on chair near window at home

Woman enjoying sunlight sitting on chair near window at home

Understanding Seasonal Affective Disorder (SAD)

A lot of us feel 'flat' during the cooler months.

Read article 7 minute read

Managing Health

A group of man laugh as they huddle together outside

A group of man laugh as they huddle together outside

Men: 5 things about your body that are completely normal

Research shows that men rarely talk about their health

Read article 4 minute read

A young woman playing netball looks towards the camera smiling

A young woman playing netball looks towards the camera smiling