Dr Joanna McMillan
Dr Joanna McMillan is a PhD qualified Nutrition Scientist and Accredited Practising Dietitian, plus one of Australia's favourite and most trusted health and wellbeing experts. She is the founder of Get Lean – an online lifestyle change program – and has authored several books including Brain Food and The Feel-Good Family Food Plan, as well as her Audible original audiobook, Gutfull. Jo's favourite song to dance to is Flashdance... forgive her - she was an aerobics instructor for 15 years!
10 foods that can help lift your mood
The foods that can lift (and lower) your dopamine levels
Does yo-yo dieting make weight loss harder?
The downsides to yo-yo dieting and how to break the cycle
These are 9 of the best foods for weight loss
Eat these healthy foods to achieve your weight-loss goals
How improving your gut health can help support your immune system
70 per cent of our immune function is centred in the gut
10 foods that can help lift your mood
The foods that can lift (and lower) your dopamine levels
Does yo-yo dieting make weight loss harder?
The downsides to yo-yo dieting and how to break the cycle
These are 9 of the best foods for weight loss
Eat these healthy foods to achieve your weight-loss goals
How improving your gut health can help support your immune system
70 per cent of our immune function is centred in the gut