Brooke Jowett
Brooke Jowett, opens in a new tab is a qualified fitness professional and popular media personality, best known for her appearance in Australian Survivor, All Stars 2020. Most recognised for her physical efforts during the challenge component of the game, she has grown a strong social engagement over the past few years with followers seeking inspiration from her physical and mental determination. With qualifications in health science and personal training, Brooke combines her academic knowledge with personal insights when sharing her health and wellness messaging and guidance. For Brooke, it’s also about creating a positive attitude, stepping out of your comfort zone and enjoying the lighter side of life. Brooke loves travelling, spending time outdoors with her dogs and spoiling her niece and nephew. She recently launched her own sustainable activewear range for women, JRSY, opens in a new tab celebrates women of all shapes and sizes while working towards building a more sustainable future.
5 ways to motivate yourself to exercise
5 strategies to improve your motivation to exercise
Surviving Survivor: Building mental strength and resilience
I often get asked what the key to success is on Australian Survivor, and my answer is always the same: mental strength and resilience.
5 tips to creating a morning routine
Brooke's top tips for creating a healthy morning routine