Bayley Houston
Bayley Houston is an accredited practising dietitian at Honeysuckle Health, where his
roles include nutrition counselling around the prevention of cardiovascular disease, and prevention and treatment of diabetes. He’s passionate about combatting stigma and misinformation around nutrition, and supporting and educating people to help them take control of their own health. Bayley’s perfect day would be snowboarding in the morning, eating tacos for lunch, followed by playing Dungeons and Dragons with his friends.
Exercise Tips
![Gray-haired man with a beard wearing a black collared shirt and cooking red meat in his kitchen Gray-haired man with a beard wearing a black collared shirt and cooking red meat in his kitchen](https://images.ctfassets.net/hkmafl6harxv/qDuTolt8RU4yw06TBFdSw/c862f8df64b074afbcc04e95748b6143/667751746-960x540-a902b8c.jpg?w=600&h=338&f=center&fit=fill&q=100&fm=avif)
Muscle building diet
Expert spills the top tips for building muscle through food
Read article 5 minute read
Healthy Eating Tips
![A mum, dad and young boy in their garden picking fresh produce and smiling A mum, dad and young boy in their garden picking fresh produce and smiling](https://images.ctfassets.net/hkmafl6harxv/4GmS2tzY7vwJHSgiRimwvo/5285eaf19d170195771b96911c11745e/GettyImages-1295681787-960x540-59d66c9.jpg?w=600&h=338&f=center&fit=fill&q=100&fm=avif)
Organic vs non-organic food: what's the difference?
Here's what the experts say
Read article 3 minute read
Healthy Eating Tips
![A young woman wearing a terracotta coloured shirt while eating chopped apple from a bowl A young woman wearing a terracotta coloured shirt while eating chopped apple from a bowl](https://images.ctfassets.net/hkmafl6harxv/3AgRCzePwLuf4DHjuFxnk4/2a181cac8fe435388d3d2f1ff1f774f4/GettyImages-1330993761-960x540-e8831a1.jpg?w=600&h=338&f=center&fit=fill&q=100&fm=avif)
What is the Paleo diet and why is everyone talking about it?
It's a hot trend, but what do the health experts say?
Read article 4 minute read